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Sometimes we just feel so much, and it can be too much for others... Hang in there. Our abilities to feel gives us the strengths to empathize with others to connect even more quickly and strongly. Feeling emotion can be a strength.
Your healing and growth is worth pursuing. Being authentic is a long and difficult journey. Seeking a compassionate therapist may be an option.
October 2024 Note: I am currently full. Please visit the referral page to see if there is a helper who could be a good fit for you.
Boonie Sripom, MA
Life Coach & Speaker organizedmesses@gmail.com
Disclaimer: This site and its contents, shared links, and resources are for educational purposes. They are not a replacement for psychotherapy or professional help. Please feel free to seek a second or third professional opinion.