Click for a google doc of hotlines, local mental health information (Orange County) & resources
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Referrals (updated 07/2024)
This is a list of mental health resources mostly for the Orange County, Los Angeles, and San Diego county areas. I can't perform therapy, but I might know someone who can for you. NOTE: These referrals are given as a courtesy. Please check your insurance, ask questions when you call, and consider whether this person will be a good match for you. It's okay to ask for referrals if you think it's not a good fit.
Please also note: these practitioners serve their cities but may ALSO offer telehealth in the state(s) they are licensed in. Ask them!
For Advertising Purposes: LMFT means Licensed Marriage and Family Therapist, PsyD means Doctor of Psychology,
READ: What is a superbill?
I cannot offer a superbill as a life coach, executive function coach.
ADHD, Autism, Neurodivergence-Eating Disorders Intersection Therapy
Affordable & Accessible Therapy, HMO & PPO Taken
California, Virginia, Colorado, Tennessee Locations - Silver Lake Psychology
Geeky Therapist in California, ask for Dr. Elizabeth Sanchez Arvizu
Autism, LGBTQ Affirmative, Sex Positive Therapy, & Psych Assessments (Teens & Adults)- Arroyo Grande
Total Spectrum Counseling (Team that offers coaching and therapy)
Autistic Psychologist, Dr. Sylvia Liu
Licensed Clinical Psychologist in California | Neurodiversity-Affirming Therapy | Dr Silvia Liu
TAKES INSURANCE!
BIPOC Neurodivergent Tribe
Coaching for Neurodivergent Minds and Hearts & Trauma Therapy
Serving Illinois, Michigan, and Missouri
Counseling for Creative Types (writers, artists, & musicians) - San Diego
Rachel Moore, LMFT | (619) 577-4514
Counseling for Gamers, Geeks, Teens, Young Adults, and Substance Use Recovery - San Diego
Jamila Mafudh, LMFT | jm@jamilatherapy.com
Counseling for MEN and their Loved Ones
Early Childhood Mental Health Consultant
Emotional Milestones with Amy Nelson
Executive Coaching in Dynamic Industries
Resonant Strategies (resonant-strategies.com) with Dorothy Liu
Rising executives in dynamic industries: tech, AI, media, social justice and education
Faith Crises & Religious Transition Depth Work for Adults + EMDR Therapy - Old Towne Orange
Emily Celis, LMFT | emilycelis@sagewellnessctr.org or (714) 391.3853
Gifted, 2e, Autistic, ADHD, Highly Sensitive Therapy
creator of the viral ADHD/GIFTED/AUTISM Venn Diagram
Gifted & Creative Therapy - Costa Mesa
I’m a Kurdish and Queer therapist with specialties in areas of complex trauma and PTSD, neurodivergent-affirming therapy, non-traditional relationships, immigration, grief, depression, OCD and anxiety, couple and family therapy, and with LBGTQIA+ communities.
http://www.maryamobeyd.com | 949-385-1978 | maryamobeydmft@gmail.com
High Achieving Teenagers, Encino & Los Angeles
Curt Widhalm, LMFT | curt.widhalm@gmail.com | (424)571-3557 or (818)826-3557
Highly Sensitive People & Children, Irvine
Holistic Psychotherapy for Individual, Couples, & Families - Newport Beach
Shelby Castile, RYT, LMFT | (949) 436-7347
LGBT Affirmative Therapy - Newport Beach
Marlene Klarborg Larsen, LMFT | (949) 287-3415
Multilingual: English, Danish, German, Norwegian & Swedish
LGBT affirming, support for military members and their families, and trauma survivor support
Lotus Therapy Fund
Lotus Therapy Fund – Asian Mental Health Collective (asianmhc.org) | Lotus Therapy Fund provides 8 sessions of free therapy to individuals in need, matching them with an Asian therapist with availability to see new patients.
Low-Cost Community Mental Health, Laguna Hills
SHANTI OC | (949) 452-0888 | HIV Case Management, seminars, groups, chronic disease education, therapy, many insurances taken
Maternal Mental Health, Trauma Therapy
Multicultural Anxiety Counseling for Young Adults, Women, & South Asians
Arati Patel, LMFT | (747) 200-5821
Nerdy College Students, Queer & Trans Centered Therapy, San Diego
Neurodiversity Affirming Psychologist
Washington State
Neurodiversity Affirming Therapy
reach out for Parent Support Group for neurodivergent children (Los Angeles Area)
Online Counseling for Teens, Young Adults & Men
Parent Consultation, Individualized Plans to Support Children
Intersection Rising with Monica Garty Juice PNP-BC, MSN, PMHS
Recommendations for optimizing mental health resources
Psychoeducation and coping skills coaching
Personality, Relationship, and Career Coaching
Pomelo Coaching
Duy Nguyen & Pomelo Coaching | Mental Agility, ADHD Integration, Trauma-Informed Coaching
LGBTQ+ Affirming, Neurodiversity Affirming Coaching from a neuroscience perspective
Couples Coaching Specialty
Psychiatrist
Asian American, Mixed Race Mental Health, Gaming, ADHD, Internet Addiction
Queer Therapists, Long Beach
Prospect Therapy | (562) 704-4736
Gender + sexuality, 1st gen + bicultural + immigrants + POC, Partners + relationships, Anxiety + Depression, Trauma + PTSD, HAES + Eating Disorders
Some reduced-rate spots available!
Queer and Trans-Centered Therapy for Teens & Adults, San Diego
Racial Identity, Trauma, Autism & ADHD
SAGE Holistic Health & Wellness Center, Orange
Building community through education and counseling in physical, mental, spiritual holistic health and wellness | (714) 391-3853
Sex Therapy, Life Transitions, & Relationships - Tustin
Jennifer Rodriguez Walker, LMFT | (562)294-3893
Survivors of Narcissistic Abuse Coaching
Jordin James helps survivors of narcissistic abuse feel safe in relationships again through the healing power of Parts Work. She works with clients individually as well as with self-paced online courses and programs.
Technology, Teens, and Psychology - Encino
Stephanie Haibloom, PsyD. | (818) 501-4123
Thought Leadership Coaching
Coaching with Shan Ren | Leadership and Executive Coaching
Asian Women Community Support
Trans & LGBQ Affirmative Counseling
Trauma and Couple’s Therapy - Pasadena and West Covina
Jazmine Ortiz Ulibarri, LMFT | (626) 578-5501 or jazmineortizmft@gmail.com
Whole-Person, Trauma-Informed, Inclusive Therapy Practice - Fullerton
Psyche & Soma Psychotherapy Group | (657) 201 9030
We specialize in and care deeply about working with folks who have faced and survived various kinds of trauma, anxiety, complex post-traumatic stress, and depression.
Work Skills, Career Coaching
Los Angeles, San Fernando areas
Free Therapy Resources
Therapy is for EVERYONE. OpenCounseling
Affordable or FREE counseling
Lotus Therapy Fund – Asian Mental Health Collective (asianmhc.org)
Free services are individual on each provider's profile
Low-Cost Therapy Resources
If you live next to or have graduate counseling programs in your area/state, they may be able to provide low-cost or free therapy to the community.
They can also offer GROUPS and WORKSHOPS. If they are full, they most likely have a referral list of therapists offering sliding scale or low cost services,
It’s okay to ask therapists if they offer sliding scale or low-cost services. Many have a few spots for the week. They can also put you on a waiting list if they have one.
Text Lines
Emotional Abuse - Free 24/7 Support - Text 741741 (crisistextline.org)
988 Suicide & Crisis Lifeline | Mental Health America (mhanational.org)
Geek Therapy Community
Gamer Therapist - I consult, write and teach about the interface between online technologies & psychotherapy. In particular I focus on the use of video games from a psychodynamic perspective. I provide private supervision for psychotherapists who are seeking to start, grow, & market their private practice. I’m really excited about the seismic shifts in how we can practice psychotherapy in a Web 2.0 (and beyond) world.
Blue Box Counseling - LMFT, LADC: I specialize in working with clients who consider themselves to be outside the mainstream: Geeks, LGBTQIA+, Secular community, etc. I primarily use a narrative approach that incorporates pop culture (modern mythologies) to explore clients' stories. Located in Minneapolis, Minnesota.
RPG Reseach Project Community - A repository of published studies related to role playing games and their effects on participants. The community's goals are to establish educational and therapeutic effects while being able to implement evidenced-based interventions for services provided through the organization.
Rise Above the Disorder - Nonprofit that connects gamers to free to low-cost therapists who understand the world of gamers, now including all people, LGBTQ+ affirmative. Social workers are connected to local therapists to help find a good-fit therapist for you. (Formerly Anxiety Gaming)
The Telos Project - Nonprofit aimed at improving the quality and access to mental health services in Texas.
Kelli Dunlap, PsyD. - Psychologist & Game Designer (not practicing therapy)
Victims & Villains - We are suicide prevention nerd news podcast. We tallk about everything in pop culture, while raising awareness of hope for those who are suicidal, depressed, self-harmful and addiction. Every event we do, we partner with local therapists and churches in that respective area to see breakthrough for suicide.
Empowered Therapy - Licensed Marriage & Family Therapist in both MN and IL. Empowered Therapy is committed to diversity, equity, inclusion, and trauma informed care for individuals and couples in Chicago and the surrounding area.
Clear Mind Group - Clinical hypnotherapy. Short term therapies. Specialize in trauma & entrepreneurs. Individuals, families, and couples. Located in Fort Lauderdale, Florida.
Adam Johns Therapy - Licensed Marriage and Family Therapist specializing in Geeks and Gamers. Counseling and consulting services focused on the intersection of therapy and geek and gaming culture. Located in Seattle, Washington.
Rolling For Change, LLC - LPC specializing in anxiety disorders, trauma, and self esteem. I use board games, music, and other experiential modalities to help clients meet there goals. I also run the Rolling for Change podcast with Josue Cardona and Brian Peace. Located in Atlanta, Georgia.
Geek Therapy Websites (Mental health):
www.youarerad.org Nonprofit that advocates for mental health accessibility for all. (Gamer inclusive)
www.takethis.org Nonprofit that advocates for geek mental health, and provides safe spaces for attendees at conventions through their AFK room (run by trained mental health volunteers)
www.anykey.org Nonprofit aimed at increasing representation in the gaming community through outreach, workshops on online harassment, and white papers on diversity in gaming.
http://www.sugargamers.com/ Founded as a community for female gamers, Sugar Gamers evolved into a hub for increasing representation in geek culture, and sharing perspectives in tech and gaming.
http://wheelhouseworkshop.com/ Therapeutic groups using table top games for the past 6 years, currently expanding to Game to Grow where more services will be offered.
Geek Therapy - Geek Therapy celebrates Mental Health and Geek Culture through podcasts, videos, blog posts, community outreach, education, and convention appearances.