Triangulation (Gossip, Secrets, Ignoring Conflict)

For more information on Bowen Family Systems:

https://thebowencenter.org/theory/eight-concepts/

Honoring the Emotional Experience of Others

This is something we sometimes don't think about. What is it like when someone experiences something differently than us, yet we tell them to stop feeling or thinking this way? It can be a time to pause and listen to understand where someone is coming from. This may help bridge connection and stronger relationships with time and practice.