Ever get pulled into someone's drama? Do you ever pull others into your relationship problems? Triangling occurs pretty naturally to alleviate discomfort, yet conflicts continue to persist. Relationship experts may be able to help introduce new communication and conflict resolution skills.
Please check out additional resources under the video.
RESOURCE:
The Eight Concepts of Bowen Theory (2006) by Roberta M. Gilbert, M.D.
TRIANGLE ARTICLES:
http://www.psychologytoday.com/blog/fixing-families/201106/the-relationship-triangle
https://www.thebowencenter.org/pages/concepttri.html
http://www.goodtherapy.org/blog/family-triangles-when-someone-gets-put-in-the-middle-0618134
http://www.familyfocusedsolutions.com/doing-bowen-turning-theory-into-practice/
Again, finding the right clinician can help heal and grow current relationships. I hope the information can help catalyze change.
FIND A THERAPIST: http://therapists.psychologytoday.com/rms/