Sometimes a job is just a job, and sometimes a job is something more. Many of us, including me, have become our jobs where we lose our sense of self, and burn out (teachers, officers, therapists, first responders, nurses, doctors, healers, parents...) I'm starting a new job and wanted to make a video to remind myself to do self care, and do things for me so I can continue doing the best I can.
What kinda of self care do you do, and how have you managed personal and professional things?
10 Tips for Self Care | Organized Messes
